Kabuki Strength Power Bar Review

Kabuki Power Bar - End Cap Garage Gym Lab
You've seen it, right? Chris Duffin gnawing away at a competing power bar... Not literally, as in Chris himself, but rather his ever-so-awesome Kabuki Strength power bar. In case you missed it, you can catch the video below, but the cliff notes are a follows: Chris puts the Kabuki power bar on the lathe. Chris turns on the lathe. Chris firmly presses...

Inzer Lever Belt Review

Inzer Forever Lever Belt in Garage Gym
"You get what you pay for." I don't know about you, but I don't enjoy buyer's remorse. When I make a purchase, I hope to extract enough value from it to justify the price tag. The level of remorse is magnified of course when the price tag is higher, the psychological attachment is stronger, the perceived benefit is greater, etc... Does...

Rep Fitness Bench Review | FB-5000

Rep Fitness FB-5000 Garage Gym Lab
Oh, what's that? You need a new flat bench? Well, that's good because this Rep Fitness bench is rocking the flat bench world. Yep, this bench is completely awesome. Not only does it offer one of the best designs around, but it has one of the best values of any bench you'll find. I've been using the Rogue Flat Utility Bench for the past...

American Barbell Urethane Bumper Plate Review

American Barbell Urethane Plates
(Deep movie trailer guy voice) "In a world where rubber dominates the bumper plate arena, a West Coast company revolutionizes the game with a different type of product..." I'm listening... "...one that offers sex appeal, impressive performance, and downright amazing stamina..." Sounds exciting, go on... "...and leaves you feeling as if you're king of the world..." Yes, uh huh? Asking for a friend... "... as...

Rep Fitness PowerSpeed Bar Review

Rep Fitness PowerSpeed Bar Garage Gym Lab
After what felt like an eternity, the aggressive Rep Fitness PowerSpeed bar has arrived! If you got a taste of the Rep stainless steel power bar (review here), you know what I'm talking about. That bar, which released in 2017 offers more of a medium cut. That is, it's not very aggressive. It's a really nice bar, no doubt, but it...

Vulcan Urethane Bumper Plates Review

Vulcane Urethane Plates - Cover Garage Gym Lab
Vulcan Strength, as I've mentioned before, is perennially underrated in the gym equipment space. They make some of my favorite gear, including my #1 pick for a power bar under $350. Recently they've launched their new urethane bumper plates, and overall I'm very impressed. As urethane continues to become more and more popular, it's nice to see some additional options out there,...

Kabuki Strength Shoulderok Review

Let me guess... You're dealing with some issues with your shoulders... or maybe your back... perhaps your breathing? You're sick of it, right? What if I told you there was a tool that could dramatically help you by retraining your body to move properly, brace correctly, and strengthen those muscles that necessitate a strong foundation? Would you believe me? I mean really, in...

American Barbell Mammoth Bar Review

American Barbell Mammoth Bar - End Cap Garage Gym Lab
Mammoth mam·moth  ˈma-məth  Noun: Something immense of its kind Example: American Barbell is a mammoth in the barbell industry. I don't think I'm alone when I say that American Barbell makes some of the finest barbells around. Their craftsmanship is exceptional, their bars have a true uniqueness, and they offer something for everyone at multiple price points. A few months ago I posted my...

Rep Fitness Stainless Steel Power Bar Review

Rep Fitness Stainless Steel Power Bar End Cap
Stainless steel bars are becoming an increasingly popular option among lifters due to their superb oxidation resistance and overall feel. There are a few equipment manufacturers who have either already introduced stainless bars or are in the process of introducing stainless bars for mass production. These include American Barbell, Rogue Fitness, Vulcan Strength, York, Ivanko, etc... As a company known to...

The Ultimate Guide to Building a Powerlifting Gym at Home

Squats, and bench, and deadlifts, oh my! Whether you're a competitive powerlifter, an aspiring powerlifter, or just someone who wants to build total body strength centered around the main three lifts, having the right equipment is paramount if you want to make real progress. A great way to do that? Build a powerlifting gym at home. The problem that arises for powerlifting-minded people...

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Latest Reviews

Rep Fitness PowerSpeed Bar Review

After what felt like an eternity, the aggressive Rep Fitness PowerSpeed bar has arrived! If you got a taste of the Rep stainless steel power...

Pioneer Belts Review

Sanddune Stepper Cover Image Garage Gym Lab

Sanddune Stepper Review

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