The Ultimate Guide to Building a Powerlifting Gym at Home

Squats, and bench, and deadlifts, oh my! Whether you're a competitive powerlifter, an aspiring powerlifter, or just someone who wants to build total body strength centered around the main three lifts, having the right equipment is paramount if you want to make real progress. A great way to do that? Build a powerlifting gym at home. The problem that arises for powerlifting-minded people...

Vulcan Absolute Power Bar Review

Vulcan Absolute Power Bar End Cap Garage Gym Lab
Vulcan Strength is perennially underrated in the gym equipment space. Located in my hometown of Charlotte, NC, they're a veteran-owned company who has been around since 2009. In that time, they've built a reputation for creating high-quality pieces, especially barbells and plates. Their recent releases of the new Stainless Steel Power Bar and the updated Absolute Power Bar demonstrate their commitment...

American Barbell California Bar Review

California Bar End Cap Garage Gym Lab
Is it just me or did Cerakote bars become all the rage seemingly overnight? In the increasingly competitive equipment space, if you're not innovating or at least keeping pace with the innovators, you're putting yourself behind the proverbial 8-ball. The company behind the Cerakote frenzy? American Barbell. Since introducing Cerakote on barbells, companies like Rogue Fitness, Fringe Sport, and Wright Equipment have all...

Inzer Lever Belt Review

Inzer Forever Lever Belt in Garage Gym
"You get what you pay for." I don't know about you, but I don't enjoy buyer's remorse. When I make a purchase, I hope to extract enough value from it to justify the price tag. The level of remorse is magnified of course when the price tag is higher, the psychological attachment is stronger, the perceived benefit is greater, etc... Does...

Fringe Sport Power Bar Review

Fringe Sport Power Bar End Cap
The Fringe Sport Power Bar is a relative newcomer on the power bar scene, but I've got a feeling this bar will be around for a while. Priced below $300, this offering from Fringe Sport represents a nice value when compared to some of the other power bars out there that are more expensive. While you're not going to get some...

Fringe Sport Weightlifting Bar Review

Fringe Sport Weightlifting Bar End Cap
Fringe Sport is beginning to really make a push into the barbell scene with more specificity in terms of lifting styles. They've recently launched the weightlifting bar, the hybrid bar, and the power bar, and they are doing so at very reasonable prices. In this review, I'll be taking a look at the weightlifting bar, which comes in at under...

Quick Review: Rep Fitness 9-Bar Vertical Storage

Rep Fitness 9-Bar Holder
We all want our gyms to look nice and organized, right? I know I do. One of the easiest ways to add some organization to your life is through barbell storage. There are two ways to go about it: vertical or horizontal. While I prefer horizontal wall-mounted systems for straight bars, I like vertical systems the best for specialty bars. This is...

Rep Fitness Stainless Steel Power Bar Review

Rep Fitness Stainless Steel Power Bar End Cap
Stainless steel bars are becoming an increasingly popular option among lifters due to their superb oxidation resistance and overall feel. There are a few equipment manufacturers who have either already introduced stainless bars or are in the process of introducing stainless bars for mass production. These include American Barbell, Rogue Fitness, Vulcan Strength, York, Ivanko, etc... As a company known to...

Kabuki Strength Shoulderok Review

Let me guess... You're dealing with some issues with your shoulders... or maybe your back... perhaps your breathing? You're sick of it, right? What if I told you there was a tool that could dramatically help you by retraining your body to move properly, brace correctly, and strengthen those muscles that necessitate a strong foundation? Would you believe me? I mean really, in...

Rogue Ohio Power Bar Review

Rogue Ohio Power Bar End Cap
True of False: The Rogue Ohio Power Bar is the best value power bar currently on the market. While there are some really nice power bars being introduced, some of which provide excellent value, it's hard to argue that the Rogue Ohio Power Bar doesn't offer the best bang for your buck. It's well made, it has great specs, it looks...

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American Barbell Mammoth Bar Review

Mammoth mam·moth  ˈma-məth  Noun: Something immense of its kind Example: American Barbell is a mammoth in the barbell industry. I don't think I'm alone when I say...
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