Let me ask you something... Do you take your recovery seriously? I'll be honest... For a long time, I didn't really make recovery a priority in my training. I was young, healthy, and I was hitting PRs frequently. Why fix what's not broken, right? I mean, sure, I was...

Rep Fitness has released their new PR-4000 power rack, which is going to disrupt the market, in my opinion. This highly customizable rack has a number of options including size, color, storage, attachments, etc... You can purchase the rack as a 4-post rack or a...

You can go ahead and add StrongArm Sport to the list of quality up-and-coming equipment manufacturers. This Canadian based company was started by Mike Armstrong, one of the strongest and most well known Canadian powerlifters in the history of the sport. He has been competing...

I've been reviewing barbells for a long time now - I have a real passion for it. Of all the products I review, barbells are at the very top. I am beyond grateful to have met as many people as I have in the strength...

Fringe Sport recently dropped the mic with their triple release of the new Lone Star Power Bar, the Longhorn Buffalo Bar, and the CeraColt Olympic Bar. Looking at their full barbell lineup, I think they may have just added three new starters to the roster. I've...