The long awaited aggressive power bar in stainless steel from Rep Fitness is finally here! I was actually able to get my hands on this bar before its release, so in this article we'll take a look at the specs as well as my initial...

Today I'm joined by Jake from Garage Gym Experiment, who has taken some time to answer a few questions for the community. Jake has been running GGE for over two years now and he's been a great source of inspiration for the home gym...

Let me ask you something... Do you take your recovery seriously? I'll be honest... For a long time, I didn't really make recovery a priority in my training. I was young, healthy, and I was hitting PRs frequently. Why fix what's not broken, right? I mean, sure, I was...

Rep Fitness has released their new PR-4000 power rack, which is going to disrupt the market, in my opinion. This highly customizable rack has a number of options including size, color, storage, attachments, etc... You can purchase the rack as a 4-post rack or a...

You can go ahead and add StrongArm Sport to the list of quality up-and-coming equipment manufacturers. This Canadian based company was started by Mike Armstrong, one of the strongest and most well known Canadian powerlifters in the history of the sport. He has been competing...