About Garage Gym Lab

Garage Gym Lab is an independent website dedicated to growing the home gym community through in-depth product reviews, actionable advice, and inspiration from other home gym owners.

Our goal is to create content and resources that are informative, engaging, and fun. We are passionate about fitness, training at home, and helping you make the best decisions for your needs and goals.

Thank you for being here.

How We Started

After starting his own home gym and seeing a lack of trustworthy online resources, Adam Hensley founded Garage Gym Lab in 2017 to help people on their journeys to being fit at home.

Hundreds of articles and millions of readers later, the site has become a go-to source for honest and thorough advice.

Adam Hensley - Garage Gym Lab

What Do We Do?

At Garage Gym Lab, we strive to provide the most comprehensive product reviews in the industry. We are obsessed with producing quality content you can rely on, whether you’re buying equipment, designing a home gym, or looking for general advice.

The home gym community is a special one, and our mission is to help grow it alongside the amazing people in it.


Our Review Process

Every product we review is hands-on tested. We actually use the products we review so you can buy with confidence.

In addition to individual reviews, we aggregate the best in various categories to educate, compare, and make your buying decisions easier.

Check out our product research methodology to learn more about how we test and review fitness equipment.

Ranking the Best Weightlifting Belts

Board of Experts

To provide the best content possible, we work with a network of qualified and credentialed experts who offer insights, research, and opinions. Meet the team.

Advertising Disclosure

Garage Gym Lab is 100% reader-supported. We have never, and will never, accept payment to conduct a review or influence the results of a review. To continue providing free resources and content, we participate in affiliate programs with most of the companies in the gym equipment industry. You can read exactly how we make money, but in short, if you purchase a product through our links, we may earn a commission.

You, the reader, are our first priority. The information and recommendations we provide are built on trust through objective, independent research.

Contact Us Anytime – Seriously

Please reach out to us if you have questions, comments, product requests, or suggestions for improving Garage Gym Lab. We love hearing from our readers and appreciate all feedback. Get in touch.