HomeReviewsBarbellsLUXIAOJUN E1 Training Bar Review ()

LUXIAOJUN E1 Training Bar Review (2024)

Garage Gym Lab is independent and supported by readers. We may earn commissions if you buy through our links.

Quick Overview

The LUXIAOJUN E1 Training Bar is a budget-friendly multipurpose bar with good overall specs. This bar is better suited for Olympic weightlifting due to the 28mm diameter, but dual knurl marks make it suitable for a variety of lifts. It’s available in two finishes and spins via needle bearings.

Overall Rating: 8.7/10

Build Quality: 9.5/10

Knurling: 9.4/10

Shaft Finish: 6.5/10

Sleeves: 9.2/10

Performance: 9.0/10

Aesthetics: 8.0/10

Value: 8.6/10

Who It’s Right For

  • Someone looking for a multipurpose bar but who primarily trains Olympic lifts
  • Those who prefer a thinner diameter for more whip
  • Anyone shopping for a quality bar on a budget

Things to Consider

  • The black chrome sleeves show imperfections quickly
  • Finely grooved sleeves are louder than smooth sleeves
  • Warranty isn’t as strong as some

As one of the most decorated Olympic weightlifters of all time, Lu Xiaojun needs very little introduction.

His success on the platform is well documented, and he’s a household name within the sport.

Recently, Lu launched a gym equipment company with an international presence.

The initial offerings of bars, plates, a squat stand, and other weightlifting-related gear are all available in the USA, and they have so far been well received.

Luxiaojun E1 - Featured Image

My first LUXIAOJUN piece is the E1 Training Bar, a 28mm needle bearing multipurpose bar.

I’ve had the barbell since September 2020, and I’ve been able to use it in a variety of ways in my training. From squats to deadlifts… overhead press to power cleans… and everywhere in between… I have a good idea of what this bar is capable of and who it’s most right for.

In this review, we’ll take a close look at the E1 Training Bar and I’ll compare it to a couple of other multipurpose bars that I own.

Let’s dig in.

LUXIAOJUN E1 Training bar

The LUXIAOJUN E1 Training Bar is a strong budget-friendly bar with a 28mm shaft and needle bearings, making it great for Oly lifting.


LUXIAOJUN E1 Training Bar

The LUXIAOJUN E1 bar is a multipurpose bar with some unique characteristics. Traditionally, multipurpose bars utilize a 28.5mm shaft although there are some, like the E1 training bar that offer a 28mm diameter. Most multipurpose bars also utilize a bushing system, or at most, a hybrid bushing/bearing system. The E1 Training bar uses needle bearings throughout – no bushings.

Both of these features make the E1 bar a rather unique offering in the multipurpose class. The bar is also offered in two finishes: hard chrome and black chrome. The bar I’m reviewing is the black chrome version. At only $215 for the black chrome bar, it represents a very nice value relative to some other multipurpose bars that may or may not offer a traditionally more expensive bearing system.

At the end of this review, I’ll compare the bar to two others that I own in this class: The American Barbell California Bar (28mm bushing bar @ $335) and the Bells of Steel Utility Bar (28.5mm bushing bar @ $199).

If you’re looking for a budget-friendly multipurpose bar that’s catered more towards Olympic lifting, the E1 Training bar from Lu Xiaojun is one to watch.

Let’s have a look at the overall specs and then we’ll get into the review:

Luxiaojun E1 - Measurements - Garage Gym Lab


  • Bar Weight: 20kg
  • Shaft Diameter: 28mm
  • Knurl: Mild
  • Center Knurl: No
  • Knurl Marks: Dual/Multipurpose
  • Shaft Coating: Black Chrome (also comes in Hard Chrome)
  • Tensile Strength: 200,000 PSI
  • Bar Length: 86.6″
  • Distance Between Collar Faces: 51.5″
  • Loadable Sleeve Length: 16.33″
  • Sleeve Coating: Black Chrome (also comes in Hard Chrome)
  • Bushing/Bearing: 8 Needle Bearings
  • Made in: China

Shaft & Knurling

Knurling Rating: 9.4/10

The knurling on the E1 Training Bar has a medium texture with a slightly volcanic pattern. It’s ideal for high rep/volume training. Those looking to lift heavy, especially on power lifts, may need to chalk up or strap up sooner.

Luxiaojun E1 Training Bar - Knurling 2 - Garage Gym Lab

The E1 Training Bar uses a 28mm shaft, which is thinner than the 28.5mm that most other multipurpose bars use. This diameter leans more towards the Olympic Weightlifting side (28mm) than it does powerlifting (29mm) despite it offering dual knurl marks. If you mainly train Olympic lifts, you’ll likely enjoy this bar and the additional whip you get with it. If you mainly train powerlifting movements, you may find a thicker diameter to be more appropriate in your daily training.

Luxiaojun E1 - Shaft Diameter - Garage Gym Lab

That said, there are 28mm bars that I enjoy using in my mainly powerlifting-style training from time-to-time. Not only is a 28mm bar easier to set up with a hook grip, but it also provides some extra whip that can be fun and useful for overload training on the deadlift. The American Barbell California Bar is one such bar that I’ve been using in this context for several years. Of course, the E1 Training Bar also has bearings which, again, lends itself more towards Olympic lifts than power lifts. Dual knurl marks still make it possible to perform both, however.

The tensile strength on this bar is 200,000 PSI, which puts it firmly in the multipurpose wheelhouse. LUXIAOJUN does not report a tested yield strength.

E1 Training Bar Knurling Close-Ups

The knurling on the E1 Training Bar offers a passive feel thanks to its flatter and slightly volcanic pattern. It reminds me of the Bells of Steel Utility bar, but with a slightly better grip. This mild feel makes the bar ideal for high rep/volume training, which is primarily how this bar is intended to be used given its multipurpose/no center knurl design. On heavier lifts, you may find chalk or straps to be necessary.

Luxiaojun E1 - Shaft 5 - Garage Gym Lab

The bar comes in two shaft finishes: hard chrome and black chrome. I own the black chrome version, which is decent in most categories. Generally speaking, chrome is a more cost-effective coating that does a good, but not great job at preventing oxidation. As an applied coating, chrome detracts from the raw feel of pure steel since it’s actually filling in some of the knurl depth. Given the purpose of this bar, however,  that isn’t necessarily a bad thing at all. Some may find the chrome to have a slightly slicker feel relative to other finishes (or lack thereof). The solution: chalk. This bar does a fine job of taking chalk, and with a thin layer applied, it enhances the grip and the overall feel nicely.

Luxiaojun E1 - Shaft 2 - Garage Gym Lab

Confirming its Olympic Lifting leanings is the lack of a center knurl, which is actually quite common for multipurpose bars, regardless of shaft diameter. Without a center knurl, you’ll find that this bar is more comfortable in the front rack position and generally better suited for higher rep/volume training once again.

Having gone over this bar’s knurl closely, I’m impressed with its overall consistency. I did not see any areas of double-tracked knurling or any other areas of inconsistent machining.

Sleeves and Spin

Sleeves Rating: 9.2/10

Unlike most multipurpose bars that use bushings, the E1 bar includes eight needle bearings in each sleeve. The spin is very good overall and is ideally suited for dynamic and fast Olympic movements.

Luxiaojun E1 - Inner Collars - Garage Gym Lab

Perhaps the best feature of this bar is its needle bearing system. To have eight needle bearings on a bar that costs just over $200 is a differentiating factor compared to most of the market. The majority of multipurpose bars utilize a bushing system while a small number of them apply a hybrid bushing/bearing system. This again reinforces the fact that this bar is primarily intended for Olympic-style lifts.

The spin itself is very nice, as one might expect. Each sleeve spins smoothly and comes to a gradual stop. They’re each affixed with a single snap ring and both sleeves have an acceptable amount of lateral sleeve movement. In other words, there is no meaningful “sleeve slop”.

Luxiaojun E1 - Sleeve Diameter - Garage Gym Lab

The sleeve diameter of 1.96″ is consistent with traditional bars. The bar offers a 16.33″ loadable sleeve length, which is slightly longer than some other bars that use a sleeve length closer to 16.25″. Using competition bumpers, the E1 training bar is capable of accommodating over 600 lbs comfortably with enough room for a collar at the end.

Luxiaojun E1 - Shaft & Sleeve - Garage Gym Lab

These sleeves are also finished in black chrome, but again, they can also come in hard chrome. They have a thinly grooved surface, which helps to keep the plates more secure when not using a collar. The downside to a grooved sleeve, in my opinion, is the very audible zip noise that it creates when loading and unloading plates. Some people love that noise – I do not.


Performance Rating: 9.0/10

While this is a multipurpose bar, it performs better on Olympic movements. If you’re more into powerlifting, I recommend a 28.5mm diameter multipurpose bar. Otherwise, this is a solid performer in its class.

Luxiaojun E1 - Loaded Angle - Garage Gym Lab

I’ve been using the LUXIAOJUN E1 Training Bar for over a month now, and I’ve generally been impressed with its overall performance. In full disclosure, I’m not an Olympic Lifter. My testing has been based around the back squat, front squat, power clean, overhead press, and some deadlift.

Overall, it has handled those lifts well, especially the first three. At the end of the day, this bar just performs better on Olympic Style lifts. Yes, it’s a multipurpose bar. Yes, it has dual knurl marks. I just don’t see it being used much outside of where it clearly leans… and that’s towards those lifts.

28mm shaft. Check.

Needle bearings. Check.

No center knurl. Check.

Luxiaojun E1 - Shaft 3 - Garage Gym Lab

If you’re someone looking for a true multipurpose bar that can better accommodate all lifts, I would recommend focusing more on a 28.5mm bar with a bushing system.

If you’re someone looking to mainly perform Olympic-style lifts, but also have the option for others, this is a nice option.


Aesthetics Rating: 8.0/10

I like the all-black look of the E1, but the sleeves show imperfection quickly and the shaft finish rubs off on the hands. I recommend the hard chrome version to avoid this unless you really want black. Otherwise, the end caps look nice with the simple design over the blue background.

Luxiaojun E1 - Scuffed Sleeve - Garage Gym Lab

The E1 Training bar in black chrome is a sharp-looking bar. That murdered out scheme is right up my alley. That said, the long term implications of a black chrome sleeve aren’t great. Each time you load and unload a plate, you’re taking off some of that finish, so it will never look as good as it did when you opened the box. In fact, it will progressively worsen. I would personally recommend the hard chrome version for this bar for that reason alone.

On the shaft, you’ll get more longevity, although I would recommend brushing your bar out after every use and applying something like 3-in-1 oil on occasion. This will keep the bar looking better for longer. Again, chrome is a good coating, but eventually, it will be susceptible to oxidation. This is true for both hard chrome and black chrome.

Luxiaojun E1 - Black Chrome on Hand - Garage Gym Lab

One thing I’ve noticed is that the black chrome shaft transfers black to my hands after every session. I’m curious to see how this affects the shaft over a longer period of time. The good thing is that it cleans off the hands easily, but it’s not something I want to transfer to other pieces of equipment. Because of that, I wash my hands immediately after using it and before moving to other things.

Luxiaojun E1 - End Cap Hero - Garage Gym Lab

The end caps on the bar look very nice.  I love the blue background and I like the simple design with the “contrasty” white lettering. It pops against the black sleeve in a beautiful way.

Overall, this a great-looking bar out of the box. I would, however, recommend the hard chrome version if aesthetics are an important factor to you.

LUXIAOJUN E1 Training Bar vs. American Barbell California Bar

E1 vs. American Barbell California Bar

This is a comparison that immediately came to mind since the California bar from American Barbell offers a 28mm shaft. Aside from that though, there are several differences.

Firstly, the California Bar uses a bushing system. If you’re looking to perform more powerlifting movements, you may find that to be appealing relative to bearings.

Secondly, the American Barbell bar offers a Cerakote shaft. If you train in a humid environment, this will be more protective against oxidation.

Thirdly, the California Bar is noticeably milder due to its flatter knurl pattern and more points-per-square-inch. I prefer a bit more bite on my bar, so the E1 gets the nod from me here.

Fourthly, the California Bar offers smooth sleeves with recessed welds vs. grooved sleeves and friction welds. The welds won’t make a difference functionally, but aesthetically, the recessed welds are unique. Smooth vs. grooved sleeves are, of course, personal preference also.

Both bars have a smooth center section. The one thing about the California bar is that the Cerakote application makes it more difficult to find the true center. The E1 Training Bar is quite a bit easier in that respect.

Lastly, the California Bar is more expensive by over $100 ($335 vs. $215/$225 before shipping).

LUXIAOJUN E1 Training Bar vs. Bells of Steel Utility Bar

E1 vs. Bells of Steel Utility Bar

The Bells of Steel Utility Bar is a value comparison. Priced under $200, it also offers a strong value, but it’s different in several ways relative to the E1 Training Bar.

The one similar thing they do offer is a black shaft. The Utility Bar uses a black zinc coating vs. a black chrome on the E1. The knurls are also quite similar, but the Utility Bar had several areas of inconsistent machining (double-tracked knurl, over-applied zinc, etc…). Compared to the E1 that offers a very clean shaft, it lags in this department. I also find the grip to be better on the E1 overall.

The Utility Bar offers a 28.5mm shaft with a bushing system and a center knurl. In this sense, it’s better suited for power lifts, whereas the E1 is more appropriate for Olympic lifts.

Both bars offer grooved sleeves and friction welds.

With both bars offering attractive price points, I think this comparison comes down to intended use. If you lean more towards Oly lifts, the E1 is the better choice.

Pros and Cons


  • This bar has very strong value.
    The E1 Training Bar offers 8 needle bearings, which is uncommon among multipurpose bars.
  • I’m impressed with the overall consistency of the knurling and the general craftsmanship.
  • With a passive knurl pattern, this bar excels at higher rep/volume training.
  • The 28mm shaft is great for those looking for more Olympic Weightlifting specificity.
  • The sleeves spin very well and the tolerances are tight.


  • The sleeves are thinly grooved, which creates a zip noise when loading and unloading plates. This will be a pro for some people and a con for others.
  • The black chrome sleeves will show imperfections almost immediately once you start using the bar. If this is an issue for you, jump on the hard chrome version – it will look much better over the long run.
  • The bar only offers a two-year warranty, which isn’t as high as some other bars.

Final Thoughts

In summary, the E1 Training Bar from LUXIAOJUN is a nice multipurpose bar that leans more towards Olympic lifting. If you’re someone who also wants to train power lifts, I think there are some other options out there that may be more suitable with a 28.5mm shaft and a bushing system. That said, if you mainly perform Oly lifts, this is a great option.

Although the black chrome is a little cheaper than the hard chrome version, I think the extra few dollars may be worth it… if you care about the long-term aesthetics of the bar. If you don’t, the bars will perform very similarly, so saving the extra money may be more attractive.

Either way, at $215-$225, this bar offers an impressive value, especially with a bearing system that generally fetches a more premium price point.

LUXIAOJUN E1 Training Bar Rating

Specs: 9.5/10

Knurling: 9.4/10

Shaft Finish: 6.5/10

Sleeves: 9.2/10

Performance: 9.0/10

Aesthetics: 8.0/10

Value: 8.6/10

Final Verdict

Overall: 8.7/10

The LUXIAOJUN E1 Training Bar is a budget-friendly multipurpose bar ideally suited for Olympic lifts. With a 28mm bar and needle bearings, it plays very nicely in that area. With dual knurl marks, it can also be used for general lifting as well as the powerlifts. Priced under $230, it represents a great value.

Adam Hensley
Adam Hensley
Adam is the founder of Garage Gym Lab and has over two decades of fitness/training experience. He serves as the chief content creator and runs our YouTube channel and social media accounts. When he's not testing equipment or sharing his love for home gym life, you'll find him with his wife and two kids in sunny South Carolina.
Adam Hensley
Adam Hensley
Adam is the founder of Garage Gym Lab and has over two decades of fitness/training experience. He serves as the chief content creator and runs our YouTube channel and social media accounts. When he's not testing equipment or sharing his love for home gym life, you'll find him with his wife and two kids in sunny South Carolina.

Latest Articles

Beyond Power Voltra 1 Review: Impressive Tech & Performance

Quick Overview The Beyond Power Voltra 1 is a unique, portable, high-quality cable attachment with up to 200...

Shogun NORD-EX Review (2024)

Quick Overview The Shogun NORD-EX is a posterior chain machine that allows for Nordic curls and back extensions....

REP PR-5000 Power Rack Review (2024)

Quick Overview The REP PR-5000 is a highly configurable power rack with excellent specs for home and commercial...