Kevin Mullins, CSCS*D is a trainer, writer and educator of thirteen years. Having worked for brands such as EQUINOX, The St. James, and Anatomy - Kevin is an experienced coach with over twenty-thousand training sessions performed in his career. In addition to coaching, Kevin is a Master Instructor for the Pain Free Performance Specialist Certification, a contributor to multiple outlets, and the author of his own book Day by Day. You can learn more at KevinMullinsFitness.com