HomeBest of 20249 Best Wrist Wraps in 2024: Top Picks for a Stable Lift

9 Best Wrist Wraps in 2024: Top Picks for a Stable Lift

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Wrist Wraps are a helpful and affordable gym accessory that can make a huge difference in your training.

When performing pressing movements like the bench press, your wrists can be a limiting factor that prevents you from reaching your goals.

Using a wrist wrap is the best way to increase stability, letting you hit the lift or remain pain free.

We’ve tested dozens of wrist wraps from the biggest brands in the industry. We’ve used them on dumbbell presses, military presses, weighted dips, front squats, and traditional bench presses. Here are some of the things we considered when making our list (more below):

  • Durability: Are the straps made of high-quality materials that can stand up to heavy loads?
  • Ease of Use: Can you quickly put them on? Are they easy to take off after a heavy set?
  • Comfort: How rigid are the straps? Do they dig into your wrist or bunch up in your palm?

In this article, I’ll share our top picks for the best wrist wraps based on real experience. Whether you’re a powerlifter, bodybuilder, Olympic Weightlifter, CrossFitter, or just a recreational lifter, we’ve got you covered.

What are the Best Wrist Wraps?

We found the Gymreapers Wrist Wraps to have the best blend of support, comfort, and value. We loved the overall versatility of these wraps, allowing us to wrap tightly for a casting effect or more loosely for a comfortable but stable position. The price is right, and the lifetime replacement guarantee adds peace of mind.

Our Top Picks

Best Wrist Wraps Overall: Gymreapers Wrist Wraps

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Best Wrist Wraps for CrossFit: Rogue Wrist Wraps

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Best Wrist Wraps for Powerlifting: Stoic Wrist Wraps

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Best Budget Wraps: DMoose Wrist Wraps

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Best Premium Wraps: Manimal Wrist Wraps

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Best Lightweight Wraps: Gymreapers Strength Wraps

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Best Stiff Wraps: Rip Toned Stiff Wrist Wraps

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Most Comfortable Wraps: Schiek 1100-WS Wrist Wraps

Read More

Best Compact Wraps: Element 26 IsoWraps

Read More

Best Wrist Wraps Overall: Gymreapers Wrist Wraps

Best Wrist Wraps for Most People
Gymreapers Wrist Wraps
$19.99

The Gymreapers Wrist Wraps are well-priced and high-quality IPF-approved wraps. They're durable, comfortable, supportive, and come with a lifetime replacement guarantee.

Key Specs

  • Length: 18″
  • Width: 3″
  • Material: Nylon/Elastic Blend
  • Support Level: Moderate or Stiff


Check Price at Amazon Check Price at Gymreapers
02/18/2024 08:30 pm GMT

Summary

The Gymreapers Wrist Wraps are my top pick for most people. They’re well-made, available in two support options, and have a lifetime replacement guarantee.

Depending on which option you pick, these wrist wraps are made with a nylon/elastic blend (regular) or a cotton/elastic blend (stiff). Both are comfortable wraps, but the regular stiffness is the more accessible option for most lifters.

Gymreapers Wrist Wraps

I’m impressed with how well these wraps perform. The regular stiffness creates plenty of stability for heavy lifting, and they’re among the most comfortable wraps I’ve tested. That said, I recommend the stiff wraps to those performing super-heavy lifts.

One of the biggest benefits of these wrist wraps (regular fit) is that they’re IPF-approved, meaning you can use them in IPF-sanctioned powerlifting meets.

Testing the Gymreapers Wrist Wraps

On the regular wraps, Gymreapers only offers an 18″ length, but the stiff wraps come in 12″, 18″, or 24″. In my opinion, 18″ is the perfect length for wrist wraps because it’s supportive without being too bulky.

The nylon construction is durable, and the wraps are well-stitched with reinforced thumb loops. The velcro enclosure is also one of the most secure I’ve felt. For additional peace of mind, these wraps come with a lifetime replacement guarantee against manufacturer’s defects.

Aesthetically, the regular wraps come in nine color/pattern options, while the stiff wraps come with three choices. When you consider the performance, price, and warranty, the Gymreapers Wrist Wraps are hard to beat for most people.

Pros

  • IPF-approved
  • Two support levels: regular or stiff
  • Comfortable and durable construction
  • Multiple colors/patterns
  • 18″ length is ideal for most people
  • Lifetime replacement guarantee

Cons

  • Slightly more expensive than some
  • The stiff wraps have limited colors

Best Wrist Wraps for CrossFit: Rogue Wrist Wraps

Best Wrist Wraps for CrossFit
Rogue Wrist Wraps
$14-$20

The Rogue Wrist Wraps are a CrossFit favorite. They're made in the USA in multiple lengths and offer a great blend of comfort and support.

Key Specs

  • Length: 12″, 18″, or 24″
  • Width: 3″
  • Material: Cotton/Polyester/Elastic Blend
  • Support Level: Moderate


CHECK PRICE

Summary

Rogue is a household name in the CrossFit community. These wrist wraps stand true to the Rogue reputation as a high-quality USA-made product.

One of the best features of the Rogue Wrist Wraps is that they’re available in three lengths: 12″, 18, and 24″. While I prefer the 18″ length, the 12″ length is easier to use, and the 24″ length is more supportive.

Rogue Wrist Wraps

With a tri-blend construction of cotton, polyester, and elastic, these are durable wraps with a comfortable texture. They aren’t as stiff as others, but they’re outstanding for functional and Olympic weightlifting movements. While they still provide ample wrist support for heavy presses, I recommend more rigid wraps if that’s your goal.

Testing the Rogue Wrist Wraps

Rogue products often have a price premium, but their wrist wraps are competitively priced. Starting at $14 for the 12″ wraps, they offer a great value. They also come in six beautiful colorways.

The Rogue Wrist Wraps have an excellent track record for durability. The reinforced stitching and cross-pattern design on the velcro patch are great features. Although the 90-day warranty isn’t as strong as the Gymreapers wraps, I’ve been using these wraps for years with little concern over their longevity.

Pros

  • Available in several lengths from 12″-24″
  • The tri-blend fabric is responsive and great for functional movements
  • Durable construction with a proven track record
  • Multiple color options
  • Made in the USA

Cons

  • Not as good as stiffer wraps on heavy lifts

Best Wrist Wraps for Powerlifting: Stoic Wrist Wraps

Best Wrist Wraps for Powerlifting
Stoic Wrist Wraps
$22.00

The Stoic Wrist Wraps are IPF-approved wraps with great durability and stiff support, making them ideal for powerlifting.

Key Specs

  • Length: 18″
  • Width: 3″
  • Material: Nylon
  • Support Level: Stiff


CHECK PRICE
02/18/2024 08:40 pm GMT

Summary

The Stoic Wrist Wraps have been one of my go-to wraps for powerlifting since 2020. Their stiffer profile is great for heavier lifts, and they’re IPF-approved for competitive powerlifters.

The first thing you’ll notice about the Stoic Wraps is their support. They come with an 18″ length and heavy-duty nylon construction. I love the logo patch at the end of the velcro strap because it makes it easier to grip and get tight. In addition to the strap being thicker than most, the velcro overall is very secure.

Stoic Wrist Wraps

Considering these are better suited for powerlifters, I don’t recommend them as much for CrossFitters, Olympic lifters, etc. They can still work, but their more rigid profile may not be as effective or comfortable for more dynamic movements.

Testing the Stoic Wrist Wraps

Another downside to these wraps is that they only come in a single black color. If you want stiff wraps with more color variety, I recommend the Gymreapers or Rip Toned Wrist Wraps on this list.

Pricewise, the Stoic Wraps are slightly more expensive than others. However, they come with a lifetime warranty and a 100% satisfaction guarantee.

Pros

  • Approved for all powerlifting federations, including the IPF
  • Stiff support is ideal for heavy lifting
  • Nylon construction is highly durable
  • Velcro strap is best-in-class
  • Lifetime warranty

Cons

  • Not as good for dynamic movements
  • Only available in black

Best Budget Wrist Wraps: DMoose Wrist Wraps

Best Budget Wrist Wraps
DMoose Wrist Wraps
$14.99

The DMoose Wrist Wraps are a no-frills, budget-friendly pair of wraps with multiple colors and moderate support.

Key Specs

  • Length: 12″ or 18″
  • Width: 3″
  • Material: Cotton/Elastic Blend
  • Support Level: Moderate


Check Price at Amazon Check Price at DMoose
02/18/2024 08:50 pm GMT

Summary

DMoose is one of the most popular names when it comes to value fitness accessories. These wrist wraps are very affordable, and while they aren’t the best, they perform well overall.

As with most budget picks, construction quality and durability are the biggest considerations. The cotton/elastic blend makes for a comfortable fit, but the quality isn’t as high as others. I noticed minor inconsistencies in the fabric weave, and some users have complained about the stitching over time. However, the overall sentiment among reviewers is positive.

DMoose Wrist Wraps

These wraps are ideal for recreational lifters and those who aren’t pushing serious weight. They have a nice, responsive feel for dynamic exercises, but I recommend other options for serious lifters.

I love the various colors and patterns that DMoose offers, and I like that they offer 12″ and 18″ lengths.

Testing the DMoose Wrist Wraps

These are the lowest-cost wraps that I recommend. The 30-day warranty isn’t as strong as more expensive options, but for someone looking for a basic set of wrist wraps, they’re a solid choice.

Pros

  • Very affordable
  • Responsive cotton blend is best for lightweight/dynamic movements
  • Multiple colors and patterns
  • 12″ and 18″ lengths

Cons

  • Not as durable as more expensive options
  • 30-day warranty lags behind others

Best Premium Wrist Wraps: Manimal Wrist Wraps

Best Premium Wrist Wraps
MANIMAL Wrist Wraps
£35.54

The Manimal Wrist Wraps are comfortable, durable, and supportive, with a lower profile and a lifetime warranty.

Key Specs

  • Length: 13″
  • Width: 3″
  • Material: Cotton/Nylon/Elastic Blend
  • Support Level: Moderate


CHECK PRICE Full Review
02/18/2024 08:10 pm GMT

Summary

The Manimal Wrist Wraps are a great all-purpose option. They’re constructed with a tri-blend of cotton, nylon, and elastic, making them durable, responsive, and comfortable.

Although stiffer wraps are still better for heavier lifts, I found the Manimal Wrist Wraps effective at all movements. Their comfort is similar to the Rogue wraps, but their structure is more supportive. I wouldn’t hesitate to grab these for bench press, overhead press, etc. They’re also USPA-approved for powerlifter competitors.

Manimal Wrist Wraps

The biggest downside to these wraps is that they’re shorter than most at 13″. While this reduces bulk and makes them easy to put on, I’d prefer an 18″ option for slightly more wrist support. I also don’t like the thinner thumb loop as much as the others I’ve tested.

Aesthetically, the Manimal wraps come in a few colors, my favorite of which is the American flag pattern.

Testing the Manimal Wrist Wraps

For the price, these are the most expensive wrist wraps on this list. They come with an impressive lifetime warranty, and Manimal claims their wraps last an average of three years of daily use.

Overall, I’m a fan and recommend these to anyone looking for a high-quality all-purpose wrist wrap.

Pros

  • Comfortable tri-blend fabric
  • Great all-purpose wrist wraps with plenty of support
  • Lifetime warranty
  • Several colorways

Cons

  • More expensive than most
  • Only available in a 13″ length

Best Lightweight Wrist Wraps: Gymreapers Strength Wraps

Best Lightweight Wrist Wraps
Gymreapers Strength Wrist Wraps
25,41 €

The Gymreapers Strength Wrist Wraps are friction-tightened wraps with a thin profile and moderate support. They're great for dynamic movements.

Key Specs

  • Length: 36″
  • Width: 3″
  • Material: Cotton
  • Support Level: Light


Check Price at Amazon Check Price at Gymreapers
02/18/2024 09:00 pm GMT

Summary

The Gymreapers Strength Wrist Wraps are a different style than traditional wraps. They’re much thinner and longer than others, making them better for WODs and other functional movements.

Unlike thumb-and-loop wrist wraps that use velcro, these wraps use a simple string system. After wrapping the main wrap around your wrist, you wrap the string to the desired tightness and tuck the remaining string underneath. There’s a small learning curve to using this style of wrist wrap, but once you get it down, it’s arguably easier than traditional wraps.

Gymreapers Strength Wrist Wraps

In fact, it’s one of the biggest benefits of this style because you don’t have to constantly wrap and unwrap after lifts. That’s because it uses friction to create tightness. With the wrap engaged, you can increase or decrease tightness by simply twisting the wrap, making them awesome for WODs.

Made with cotton, these are very comfortable wraps. Compared to most traditional wrist wraps that max out at 24″ long, these are 36″ long. However, because they’re so thin, they aren’t bulky at all.

Testing the Gymreapers Strength Wraps

They also aren’t as stiff, so I don’t recommend them for powerlifters, strongmen/women, or heavy lifters. These are ideal for Olympic weightlifters, CrossFitters, and functional fitness athletes.

Another nice benefit of the Gymreapers Strength Wrist Wraps is that they’re very affordable. Like other Gymreapers products, these also come with a lifetime replacement guarantee.

Pros

  • Unique design uses friction to tighten/loosen without removal
  • Lightweight and comfortable
  • Multiple colorways
  • Great price
  • Lifetime warranty

Cons

  • Learning curve with the string system
  • Not as rigid as traditional wraps
  • May be too long for some lifters

Best Stiff Wrist Wraps: Rip Toned Wrist Wraps

Best Stiff Wrist Wraps
Rip Toned Wrist Wraps
$19.99

The Rip Toned Wrist Wraps are the most popular wrist wraps on the market. Their stiff fit wraps provide excellent support for powerlifting.

Key Specs

  • Length: 18″
  • Width: 3″
  • Material: Nylon/Elastic Blend
  • Support Level: Moderate or Stiff


CHECK PRICE
02/18/2024 09:05 pm GMT

Summary

The Rip Toned Wrist Wraps are the most popular wraps on Amazon, with tens of thousands of reviews. Like the Gymreapers wraps, they come in two support levels: flex fit and stiff fit.

There’s nothing especially unique about these wrist wraps since they’re 18″ long, 3″ wide, and use a similar blended fabric. However, their stiff fit wraps are some of my favorites.

Rip Toned Wrist Wraps

The support these wraps provide is every bit as good as more expensive wraps like the Stoic and Gymreapers wraps. They create a very rigid feel that’s perfect for heavy presses and squats.

However, their lower price comes with a couple of tradeoffs. Firstly, Rip Toned Wrist Wraps aren’t IPF-approved, so I would look elsewhere if you’re a competitive lifter. Secondly, the stitching on the velcro patch isn’t reinforced, which may lead to durability issues down the line.

Testing the Rip Toned Wraps

That said, Rip Toned does provide a lifetime warranty on these wraps, and their reputation and track record are outstanding. They also offer several colors, including some of the most unique patterns on the market.

Pros

  • Extremely supportive for heavy lifting
  • Available in flex fit or stiff fit
  • 18″ length with thumb loop
  • Various colors and patterns
  • Lifetime warranty

Cons

  • Not IPF-approved
  • Some reviewers complained they were too thick
  • Velcro patch stitching could be better

Most Comfortable Wrist Wraps: Schiek 1100-WS Wrist Wraps

Most Comfortable Wrist Wraps
Schiek 1100-WS Wrist Wraps
$22.95 ($11.48 / Count)

The Schiek 1100-WS Wrist Wraps are a comfortable pair of wraps with a neoprene interior lining and a unique enclosure.

Key Specs

  • Length: 17″
  • Width: 2.5″
  • Material: Nylon with Neoprene Lining
  • Support Level: Moderate


CHECK PRICE
02/18/2024 09:15 pm GMT

Summary

Schiek is a well-known and respected company in the strength industry. The 1100-WS Wrist Wraps take the traditional wrap design and add some unique touches.

The first thing to note about these wrist wraps is that they have a neoprene interior lining to enhance comfort. Instead of raw nylon rubbing on your skin, the neoprene provides a much softer feel. They’re easily the most comfortable wrist wraps I’ve tested.

Schiek 1100-WS Wrist Wraps

The second thing to note is that these don’t use a thumb loop to start the wrapping process. Instead, you thread the strap through a metal buckle and slide your wrist through. From there, you can tighten the wrap.

Testing the Schiek 1100 WS Wraps

Although these wraps are slightly narrower at 2.5″, they offer a solid level of support. The nylon construction is thicker than most, making them supportive and durable.

You can buy these wraps in several colors, and they’re made in the USA.

Pros

  • Neoprene lining increases comfort
  • Heavy-duty nylon construction creates plenty of wrist support
  • Easy-to-use buckle system
  • Available in multiple colors
  • Made in the USA

Cons

  • Slightly more expensive than most

Best Compact Wrist Wraps: Element 26 IsoWraps

Best Compact Wrist Wraps
Element 26 IsoWraps
$24.97 ($12.48 / Count)

The Element 26 IsoWraps are a minimalist option with a slimmer 1" width. They increase range of motion and are best for dynamic movements.

Key Specs

  • Length: 24″
  • Width: 1″
  • Material: Suede Leather or Cotton
  • Support Level: Moderate


Check Price at Amazon Check Price at Element 26
02/18/2024 07:25 am GMT

Summary

The Element 26 IsoWraps are another unique wrist wrap design with a noticeably narrower profile. Unlike traditional wraps that have a 3″ width, the IsoWraps have a compact 1″ width.

The smaller width has some advantages and disadvantages. On the plus side, the minimalist feel is more comfortable for some users and provides increased range of motion. It’s also a much better option if you wear an apple watch or other wearable.

Element 26 IsoWraps

On the downside, they don’t feel as stable as traditional wraps and aren’t as intuitive when putting them on. A critical factor of wearing wrist wraps is covering the entire joint, which requires placement slightly above and below the joint. Accomplishing this with a 1″ width is more challenging.

I’m impressed with the overall quality of the IsoWraps. You can buy them in either cotton or suede leather. I found the leather to be comfortable and durable. The thumb loop has a significantly bigger opening than others, which is somewhat awkward.

Testing the Element 26 IsoWraps

These wrist wraps are best-suited for CrossFitters and Olympic weightlifters, where enhanced range of motion may be beneficial. I don’t recommend these for powerlifters or heavy lifters because the support isn’t the same.

Element 26 offers a lifetime warranty on the IsoWraps.

Pros

  • Slim profile provides a minimalist feel
  • Cotton or suede leather construction
  • Great for dynamic movements that require additional range of motion
  • Lifetime warranty

Cons

  • Not as supportive as 3″ wrist wraps
  • More awkward to put on that traditional wraps
  • Only available in black

Compare our Top Picks

Compare our selection of the best wrist wraps below based on key specs. Scroll right to see more.

Gymreapers Wrist Wraps
Gymreapers Wrist Wraps Table Image
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Rogue Wrist Wraps
Rogue Wrist Wraps Table Image
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Stoic Wrist Wraps
Stoic Wrist Wraps Table Image
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DMoose Wrist Wraps
DMoose Wrist Wraps Table Image
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Manimal Wrist Wraps
Manimal Wrist Wraps Table Image
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Gymreapers Strength Wraps
Gymreapers Strength Wraps Table Image
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Rip Toned Wrist Wraps
Rip Toned Wrist Wraps Table Image
See More
Schiek 1100-WS Wraps
Schiek 1100 WS Wrist Wraps Table Image
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Element 26 IsoWraps
Element 26 IsoWraps Table Image
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AwardBest for MostBest for CrossFitBest for PowerliftingBest BudgetBest PremiumBest LightweightBest StiffMost ComfortableBest Compact
Length18″12″, 18″, or 24″18″12″ or 18″13″36″18″17″24″
Width3″3″3″3″3″3″3″2.5″1″
MaterialNylon/ElasticCotton/Polyester/ElasticNylonCotton/ElasticCotton/Nylon/ElasticCottonNylon/ElasticNylon/NeopreneLeather or Cotton
Support LevelModerate or StiffModerateStiffModerateModerateLightModerate or StiffModerateModerate

Benefits of Wrist Wraps

Reduces Pain and Discomfort

Pressing movements can cause wrist pain and discomfort for many lifters. Whether from a prior injury or general joint instability, the wrist can be a physical and mental limiting factor.

The biggest benefit of wrist wraps is that they help stabilize the wrist joint. When worn correctly, this can dramatically improve comfort, pain, and performance.

Improves Form

A common tip when pressing is to keep a neutral wrist position, sometimes referred to as a stacked wrist. A wrist wrap can support the joint, preventing unwanted flexion during the lift. With an improved wrist position, your form will also benefit, allowing you to lift more efficiently.

May Increase Strength

While wrist wraps don’t increase strength the same way as lifting straps, they may allow you to lift heavier weights thanks to a stronger and more supported joint. Powerlifters and strongmen/women commonly use wrist wraps to lift heavier, safer, and more comfortably.


How to Pick Wrist Wraps

Various types of wrist wraps on a display table showing different materials

Here are a few of the most important factors to consider when buying a pair of wrist wraps:

Materials

Most wrist wraps are built with elastic and a blend of cotton, nylon, and/or polyester. By blending fabrics with elastic, wrist wraps can provide ample support with enough flex to remain comfortable and easy to use.

While less popular, wrist wraps may also come in leather, which is very durable but less comfortable.

Stiffness

Support is one of the most important considerations when buying wrist wraps. Depending on your training style, you may prefer a stiffer or more relaxed wrap.

Stiffer wraps provide increased joint support, but they aren’t as comfortable. On the other hand, softer wraps may feel better on the wrist, but they don’t offer as much rigidity.

Generally, powerlifters, strongmen/women, and other heavy lifters are better off with stiff and supportive wrist wraps. CrossFitters, Olympic Weightlifters, and other functional fitness athletes typically prefer softer wraps for better range of motion.

Durability

While materials are among the biggest influencers over durability, stitching is also very important. High-quality wrist wraps have reinforced stitching throughout. In addition to double-stitched seams, look for tight threading since loose stitching indicates poor long-term durability.

With most wrist wraps using velcro, look for proper stitching on the patches. Durable wraps often include Box-X stitching, which is a great sewing method.

Length

The most common wrist wrap lengths are 12″, 18″, and 24″. Longer straps are generally stiffer, but they’re bulkier and not as easy to put on. Shorter straps are more comfortable and offer better range of motion, but they aren’t the best for heavy lifting.

I recommend 18″ wrist wraps for most lifters because they balance comfort and rigidity.

Aesthetics

Wrist wraps come in various designs, ranging from simple colors to elaborate patterns. Although I don’t recommend buying a pair of wraps based on looks alone, it’s easy to find a pair that performs well and looks great.

Warranty

Wrist wraps aren’t known for having long warranties, but some are better than others. For example, the Gymreapers Wrist Wraps have a lifetime replacement guarantee, while others may offer as little as 30 days. If you plan to use your wraps often, I recommend focusing on those with good warranty programs.

Price

Most wrist wraps cost between $12 to $25. I don’t recommend anything less than $10 since quality will likely be an issue, and most over $25 don’t justify the increase over less expensive options.


Honorable Mentions

  • Bear Grips Wrist Wraps: The Bear Grips Wrist Wraps narrowly missed the list. They’re great wraps with two options: extra strength and standard strength. They also come in 12″ or 18″ options. I picked the Rip Toned Wraps over these mainly because of their price and longer track record, but these are a solid alternative.
  • Harbinger Red Line Wrist Wraps: The Harbinger Red Line Straps are a budget-friendly pair of wrist wraps with an 18″ length. They’re not available in as many colors as other options, and they don’t have as good of a reputation regarding durability. They’re one to consider if you’re looking to save a few dollars, but I like others on this list more.
  • Hustle Athletics Wrist Wraps: The Hustle Athletics Wraps are a nice option with an elastic/cotton blend profile. They have some nice-looking colors, and the price is comparable. I didn’t include them in the main list because most of their patterns are only available in 12″ lengths. However, they do have some 18″ options, making them a good overall choice.
  • WOD Nation Wrist Wraps: The WOD Nation Wraps are softer wraps ideally made for CrossFit and other functional fitness programs. They come in 12″ and 18″ options, which is great, but they don’t have as many color choices.

FAQs About Wrist Wraps

  • What are Wrist Wraps for?

    Wrist wraps are used to increase wrist support during pressing exercises. With better support, you can reduce discomfort, improve form, and possibly lift more weight. They’re an affordable and useful gym accessory that you can take anywhere.

  • What are the Best Exercises for Wrist Wraps?

    Wrist wraps are made to help with pressing exercises like the bench press and overhead press. They’re useful for dynamic movements like the clean and jerk, and other exercises like the back squat, front squat, pushups, dips, and more.

  • Who Should Buy Wrist Wraps?

    Any lifter can benefit from wrist wraps. Powerlifters, CrossFitters, bodybuilders, Olympic weightlifters, strongmen/women, and more successfully use wrist wraps to lift heavier weights more comfortably.

Adam Hensley
Adam Hensley
Adam is the founder of Garage Gym Lab and has over two decades of fitness/training experience. He serves as the chief content creator and runs our YouTube channel and social media accounts. When he's not testing equipment or sharing his love for home gym life, you'll find him with his wife and two kids in sunny South Carolina.
Adam Hensley
Adam Hensley
Adam is the founder of Garage Gym Lab and has over two decades of fitness/training experience. He serves as the chief content creator and runs our YouTube channel and social media accounts. When he's not testing equipment or sharing his love for home gym life, you'll find him with his wife and two kids in sunny South Carolina.

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