9 Best Wrist Wraps to Buy in 2023

Wrist Wraps are a helpful and affordable gym accessory that can make a huge difference in your training.

When performing pressing movements like the bench press, your wrists can be a limiting factor that prevents you from reaching your goals.

Our wrists naturally aren’t a stable joint. Some of us have skinny wrists (raises hand), while others may be dealing with a current or prior injury. Either way, instability, pain, or discomfort can be the difference between hitting and missing a lift.

Because you can’t directly strengthen the wrist, increasing stability is the best way to combat this agelong problem.

Insert the wrist wrap.

These compact and durable wraps range in materials, stiffness, length, price, and more, but they can all dramatically improve performance.

To save you time and hassle, I’ve tested and researched dozens of wrist wraps to determine the best ones for your money. Whether you’re a powerlifter, bodybuilder, Olympic Weightlifter, CrossFitter, or just a recreational lifter, this article has you covered.

Best Wrist Wraps in 2023

• Best Wrist Wraps for Most People: Gymreapers Wrist Wraps
• Best Wrist Wraps for CrossFit: Rogue Wrist Wraps
• Best Wrist Wraps for Powerlifting: Stoic Wrist Wraps
• Best Budget Wrist Wraps: DMoose Wrist Wraps
• Best Premium Wrist Wraps: Manimal Wrist Wraps
• Best Lightweight Wrist Wraps: Gymreapers Strength Wraps
• Best Stiff Wrist Wraps: Rip Toned Stiff Wrist Wraps
• Most Comfortable Wrist Wraps: Schiek 1100-WS Wrist Wraps
• Best Compact Wrist Wraps: Element 26 IsoWraps

Compare the Best Wrist Wraps

The table below compares the best wrist wraps based on specs, price, and more.

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	Gymreapers Wrist Wraps See More	Rogue Wrist Wraps See More	Stoic Wrist Wraps See More	DMoose Wrist Wraps See More	Manimal Wrist Wraps See More	Gymreapers Strength Wraps See More	Rip Toned Wrist Wraps See More	Schiek 1100-WS Wraps See More	Element 26 IsoWraps See More
Price	$19.99	$14+	$22	$16.99+	$30	$16.99	$17.97	$22.95	$24.97
Award	Best for Most	Best for CrossFit	Best for Powerlifting	Best Budget	Best Premium	Best Lightweight	Best Stiff	Most Comfortable	Best Compact
Length	18″	12″, 18″, or 24″	18″	12″ or 18″	13″	36″	18″	17″	24″
Width	3″	3″	3″	3″	3″	3″	3″	2.5″	1″
Material	Nylon/Elastic	Cotton/Polyester/Elastic	Nylon	Cotton/Elastic	Cotton/Nylon/Elastic	Cotton	Nylon/Elastic	Nylon/Neoprene	Leather or Cotton
Support Level	Moderate or Stiff	Moderate	Stiff	Moderate	Moderate	Light	Moderate or Stiff	Moderate	Moderate

Reviews of the Best Wrist Wraps

Every wrap on this list (and many more) has been hands-on tested at Garage Gym Lab. In addition to using each of them, I’ve compared their specs against a database of other wrist wraps, read hundreds of user reviews, and gathered insights from other industry experts.

Gymreapers Wrist Wraps – Best Wrist Wraps for Most People

• Price: $19.99
• Length: 18″
• Width: 3″
• Material: Nylon/Elastic Blend
• Support Level: Moderate or Stiff

Summary

The Gymreapers Wrist Wraps are my top pick for most people. They’re well-made, available in two support options, and have a lifetime replacement guarantee.

Depending on which option you pick, these wrist wraps are made with a nylon/elastic blend (regular) or a cotton/elastic blend (stiff). Both are comfortable wraps, but the regular stiffness is the more accessible option for most lifters.

I’m impressed with how well these wraps perform. The regular stiffness creates plenty of stability for heavy lifting, and they’re among the most comfortable wraps I’ve tested. That said, I recommend the stiff wraps to those performing super-heavy lifts.

One of the biggest benefits of these wrist wraps (regular fit) is that they’re IPF-approved, meaning you can use them in IPF-sanctioned powerlifting meets.

On the regular wraps, Gymreapers only offers an 18″ length, but the stiff wraps come in 12″, 18″, or 24″. In my opinion, 18″ is the perfect length for wrist wraps because it’s supportive without being too bulky.

The nylon construction is durable, and the wraps are well-stitched with reinforced thumb loops. The velcro enclosure is also one of the most secure I’ve felt. For additional peace of mind, these wraps come with a lifetime replacement guarantee against manufacturer’s defects.

Aesthetically, the regular wraps come in nine color/pattern options, while the stiff wraps come with three choices. When you consider the performance, price, and warranty, the Gymreapers Wrist Wraps are hard to beat for most people.

Rogue Wrist Wraps – Best Wrist Wraps for CrossFit

• Price: $14-$20
• Length: 12″, 18″, or 24″
• Width: 3″
• Material: Cotton/Polyester/Elastic Blend
• Support Level: Moderate

Summary

Rogue is a household name in the CrossFit community. These wrist wraps stand true to the Rogue reputation as a high-quality USA-made product.

One of the best features of the Rogue Wrist Wraps is that they’re available in three lengths: 12″, 18, and 24″. While I prefer the 18″ length, the 12″ length is easier to use, and the 24″ length is more supportive.

With a tri-blend construction of cotton, polyester, and elastic, these are durable wraps with a comfortable texture. They aren’t as stiff as others, but they’re outstanding for functional and Olympic weightlifting movements. While they still provide ample wrist support for heavy presses, I recommend more rigid wraps if that’s your goal.

Rogue products often have a price premium, but their wrist wraps are competitively priced. Starting at $14 for the 12″ wraps, they offer a great value. They also come in six beautiful colorways.

The Rogue Wrist Wraps have an excellent track record for durability. The reinforced stitching and cross-pattern design on the velcro patch are great features. Although the 90-day warranty isn’t as strong as the Gymreapers wraps, I’ve been using these wraps for years with little concern over their longevity.

Stoic Wrist Wraps – Best Wrist Wraps for Powerlifting

• Price: $22
• Length: 18″
• Width: 3″
• Material: Nylon
• Support Level: Stiff

Summary

The Stoic Wrist Wraps have been one of my go-to wraps for powerlifting since 2020. Their stiffer profile is great for heavier lifts, and they’re IPF-approved for competitive powerlifters.

The first thing you’ll notice about the Stoic Wraps is their support. They come with an 18″ length and heavy-duty nylon construction. I love the logo patch at the end of the velcro strap because it makes it easier to grip and get tight. In addition to the strap being thicker than most, the velcro overall is very secure.

Considering these are better suited for powerlifters, I don’t recommend them as much for CrossFitters, Olympic lifters, etc. They can still work, but their more rigid profile may not be as effective or comfortable for more dynamic movements.

Another downside to these wraps is that they only come in a single black color. If you want stiff wraps with more color variety, I recommend the Gymreapers or Rip Toned Wrist Wraps on this list.

Pricewise, the Stoic Wraps are slightly more expensive than others. However, they come with a lifetime warranty and a 100% satisfaction guarantee.

DMoose Wrist Wraps – Best Budget Wrist Wraps

• Price: $16.99+
• Length: 12″ or 18″
• Width: 3″
• Material: Cotton/Elastic Blend
• Support Level: Moderate

Summary

DMoose is one of the most popular names when it comes to value fitness accessories. These wrist wraps are very affordable, and while they aren’t the best, they perform well overall.

As with most budget picks, construction quality and durability are the biggest considerations. The cotton/elastic blend makes for a comfortable fit, but the quality isn’t as high as others. I noticed minor inconsistencies in the fabric weave, and some users have complained about the stitching over time. However, the overall sentiment among reviewers is positive.

These wraps are ideal for recreational lifters and those who aren’t pushing serious weight. They have a nice, responsive feel for dynamic exercises, but I recommend other options for serious lifters.

I love the various colors and patterns that DMoose offers, and I like that they offer 12″ and 18″ lengths.

Starting under $12, these are the lowest-cost wraps that I recommend. The 30-day warranty isn’t as strong as more expensive options, but for someone looking for a basic set of wrist wraps, they’re a solid choice.

Manimal Wrist Wraps – Best Premium Wrist Wraps

• Price: $35
• Length: 13″
• Width: 3″
• Material: Cotton/Nylon/Elastic Blend
• Support Level: Moderate

Summary

The Manimal Wrist Wraps are a great all-purpose option. They’re constructed with a tri-blend of cotton, nylon, and elastic, making them durable, responsive, and comfortable.

Although stiffer wraps are still better for heavier lifts, I found the Manimal Wrist Wraps effective at all movements. Their comfort is similar to the Rogue wraps, but their structure is more supportive. I wouldn’t hesitate to grab these for bench press, overhead press, etc. They’re also USPA-approved for powerlifter competitors.

The biggest downside to these wraps is that they’re shorter than most at 13″. While this reduces bulk and makes them easy to put on, I’d prefer an 18″ option for slightly more wrist support. I also don’t like the thinner thumb loop as much as the others I’ve tested.

Aesthetically, the Manimal wraps come in a few colors, my favorite of which is the American flag pattern.

At $35, these are the most expensive wrist wraps on this list. They come with an impressive lifetime warranty, and Manimal claims their wraps last an average of three years of daily use.

Overall, I’m a fan and recommend these to anyone looking for a high-quality all-purpose wrist wrap.

Gymreapers Strength Wraps – Best Lightweight Wrist Wraps

• Price: $16.99
• Length: 36″
• Width: 3″
• Material: Cotton
• Support Level: Light

Summary

The Gymreapers Strength Wrist Wraps are a different style than traditional wraps. They’re much thinner and longer than others, making them better for WODs and other functional movements.

Unlike thumb-and-loop wrist wraps that use velcro, these wraps use a simple string system. After wrapping the main wrap around your wrist, you wrap the string to the desired tightness and tuck the remaining string underneath. There’s a small learning curve to using this style of wrist wrap, but once you get it down, it’s arguably easier than traditional wraps.

In fact, it’s one of the biggest benefits of this style because you don’t have to constantly wrap and unwrap after lifts. That’s because it uses friction to create tightness. With the wrap engaged, you can increase or decrease tightness by simply twisting the wrap, making them awesome for WODs.

Made with cotton, these are very comfortable wraps. Compared to most traditional wrist wraps that max out at 24″ long, these are 36″ long. However, because they’re so thin, they aren’t bulky at all.

They also aren’t as stiff, so I don’t recommend them for powerlifters, strongmen/women, or heavy lifters. These are ideal for Olympic weightlifters, CrossFitters, and functional fitness athletes.

Another nice benefit of the Gymreapers Strength Wrist Wraps is that they’re very affordable. Like other Gymreapers products, these also come with a lifetime replacement guarantee.

Rip Toned Wrist Wraps – Best Stiff Wrist Wraps

• Price: $21.97
• Length: 18″
• Width: 3″
• Material: Nylon/Elastic Blend
• Support Level: Moderate or Stiff

Summary

The Rip Toned Wrist Wraps are the most popular wraps on Amazon, with tens of thousands of reviews. Like the Gymreapers wraps, they come in two support levels: flex fit and stiff fit.

There’s nothing especially unique about these wrist wraps since they’re 18″ long, 3″ wide, and use a similar blended fabric. However, their stiff fit wraps are some of my favorites.

The support these wraps provide is every bit as good as more expensive wraps like the Stoic and Gymreapers wraps. They create a very rigid feel that’s perfect for heavy presses and squats.

However, their lower price comes with a couple of tradeoffs. Firstly, Rip Toned Wrist Wraps aren’t IPF-approved, so I would look elsewhere if you’re a competitive lifter. Secondly, the stitching on the velcro patch isn’t reinforced, which may lead to durability issues down the line.

That said, Rip Toned does provide a lifetime warranty on these wraps, and their reputation and track record are outstanding. They also offer several colors, including some of the most unique patterns on the market.

Schiek 1100-WS Wrist Wraps – Most Comfortable Wrist Wraps

• Price: $22.95
• Length: 17″
• Width: 2.5″
• Material: Nylon with Neoprene Lining
• Support Level: Moderate

Summary

Schiek is a well-known and respected company in the strength industry. The 1100-WS Wrist Wraps take the traditional wrap design and add some unique touches.

The first thing to note about these wrist wraps is that they have a neoprene interior lining to enhance comfort. Instead of raw nylon rubbing on your skin, the neoprene provides a much softer feel. They’re easily the most comfortable wrist wraps I’ve tested.

The second thing to note is that these don’t use a thumb loop to start the wrapping process. Instead, you thread the strap through a metal buckle and slide your wrist through. From there, you can tighten the wrap.

Although these wraps are slightly narrower at 2.5″, they offer a solid level of support. The nylon construction is thicker than most, making them supportive and durable.

You can buy these wraps in several colors, and they’re made in the USA.

Element 26 IsoWraps – Best Compact Wrist Wraps

• Price: $24.97
• Length: 24″
• Width: 1″
• Material: Suede Leather or Cotton
• Support Level: Moderate

Summary

The Element 26 IsoWraps are another unique wrist wrap design with a noticeably narrower profile. Unlike traditional wraps that have a 3″ width, the IsoWraps have a compact 1″ width.

The smaller width has some advantages and disadvantages. On the plus side, the minimalist feel is more comfortable for some users and provides increased range of motion. It’s also a much better option if you wear an apple watch or other wearable.

On the downside, they don’t feel as stable as traditional wraps and aren’t as intuitive when putting them on. A critical factor of wearing wrist wraps is covering the entire joint, which requires placement slightly above and below the joint. Accomplishing this with a 1″ width is more challenging.

I’m impressed with the overall quality of the IsoWraps. You can buy them in either cotton or suede leather. I found the leather to be comfortable and durable. The thumb loop has a significantly bigger opening than others, which is somewhat awkward.

These wrist wraps are best-suited for CrossFitters and Olympic weightlifters, where enhanced range of motion may be beneficial. I don’t recommend these for powerlifters or heavy lifters because the support isn’t the same.

Element 26 offers a lifetime warranty on the IsoWraps.

Benefits of Wrist Wraps

Reduces Pain and Discomfort

Pressing movements can cause wrist pain and discomfort for many lifters. Whether from a prior injury or general joint instability, the wrist can be a physical and mental limiting factor.

The biggest benefit of wrist wraps is that they help stabilize the wrist joint. When worn correctly, this can dramatically improve comfort, pain, and performance.

Improves Form

A common tip when pressing is to keep a neutral wrist position, sometimes referred to as a stacked wrist. A wrist wrap can support the joint, preventing unwanted flexion during the lift. With an improved wrist position, your form will also benefit, allowing you to lift more efficiently.

May Increase Strength

While wrist wraps don’t increase strength the same way as lifting straps, they may allow you to lift heavier weights thanks to a stronger and more supported joint. Powerlifters and strongmen/women commonly use wrist wraps to lift heavier, safer, and more comfortably.

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How to Pick the Best Wrist Wraps

With dozens of wrist wraps claiming to be the best, how do you choose the right one? At Garage Gym Lab, I’ve made it our quest to highlight products that are truly worth your money through in-depth reviews, comprehensive equipment spec sheets, and a network of trusted equipment experts.

Here are the key factors I considered when selecting the best wrist wraps in 2023:

Materials

Most wrist wraps are built with elastic and a blend of cotton, nylon, and/or polyester. By blending fabrics with elastic, wrist wraps can provide ample support with enough flex to remain comfortable and easy to use.

While less popular, wrist wraps may also come in leather, which is very durable but less comfortable.

Stiffness

Support is one of the most important considerations when buying wrist wraps. Depending on your training style, you may prefer a stiffer or more relaxed wrap.

Stiffer wraps provide increased joint support, but they aren’t as comfortable. On the other hand, softer wraps may feel better on the wrist, but they don’t offer as much rigidity.

Generally, powerlifters, strongmen/women, and other heavy lifters are better off with stiff and supportive wrist wraps. CrossFitters, Olympic Weightlifters, and other functional fitness athletes typically prefer softer wraps for better range of motion.

Durability

While materials are among the biggest influencers over durability, stitching is also very important. High-quality wrist wraps have reinforced stitching throughout. In addition to double-stitched seams, look for tight threading since loose stitching indicates poor long-term durability.

With most wrist wraps using velcro, look for proper stitching on the patches. Durable wraps often include Box-X stitching, which is a great sewing method.

Length

The most common wrist wrap lengths are 12″, 18″, and 24″. Longer straps are generally stiffer, but they’re bulkier and not as easy to put on. Shorter straps are more comfortable and offer better range of motion, but they aren’t the best for heavy lifting.

I recommend 18″ wrist wraps for most lifters because they balance comfort and rigidity.

Aesthetics

Wrist wraps come in various designs, ranging from simple colors to elaborate patterns. Although I don’t recommend buying a pair of wraps based on looks alone, it’s easy to find a pair that performs well and looks great.

Warranty

Wrist wraps aren’t known for having long warranties, but some are better than others. For example, the Gymreapers Wrist Wraps have a lifetime replacement guarantee, while others may offer as little as 30 days. If you plan to use your wraps often, I recommend focusing on those with good warranty programs.

Price

Most wrist wraps cost between $12 to $25. I don’t recommend anything less than $10 since quality will likely be an issue, and most over $25 don’t justify the increase over less expensive options.

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Wrist Wraps Analysis and Test Results

I rated each pair of wrist wraps on this list using the same criteria: build quality, support, comfort, ease of use, and price. I used each strap on various movements, including bench press, overhead press, front squats, and more.

Using a combination of hands-on testing and spec comparisons, I calculated a score from 1-10. With an overall score of 9.3, the Gymreapers Wrist Wraps and Rogue Wrist Wraps scored the highest.

Build Quality

While many wrist wraps are similarly constructed, the Gymreapers and Rogue Wrist Wraps stood out in my testing. I like the multi-fabric blends, and both include reinforced stitching. I’m also impressed with the Manimal and Stoic Wrist Wraps.

The Gymreapers Strength Wraps are a great lightweight option, but the quality doesn’t seem as high as others, given their minimal thickness.

Support

The support you need is largely based on the type of lifts you perform. The Stoic and Rip Toned Wrist Wraps offer the strongest support on this list, making them ideal for heavy lifting.

The Gymreapers Strength Wraps and Element 26 Iso Wraps scored the lowest in this category because they aren’t as supportive as others. Still, the increased range of motion they offer may be preferred by weightlifters, CrossFitters, and others.

Comfort

The Schiek 1100-WS Wraps are the most comfortable of the traditional wrist wrap design. The inner neoprene lining reduces chaffing and provides a softer touch. The Gymreapers Strength Wraps also scored well here given their relaxed design.

Unsurprisingly, the most supportive wraps (Stoic and Rip Toned) were also the least comfortable due to their more rigid construction.

Ease of Use

Most of these wrist wraps are secured in the same way, but the Manimal Wraps were slightly easier to use because of their shorter length.

I found the Element 26 IsoWraps more challenging to get strong support because of the minimalist design.

Price

The DMoose Wrist Wraps scored the highest in this category. With prices starting around $12, they’re among the most affordable on the market (with good overall quality).

The Manimal Wrist Wraps scored the lowest due to their $35+ price tag.

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Honorable Mentions

• Bear Grips Wrist Wraps: The Bear Grips Wrist Wraps narrowly missed the list. They’re great wraps with two options: extra strength and standard strength. They also come in 12″ or 18″ options. I picked the Rip Toned Wraps over these mainly because of their price and longer track record, but these are a solid alternative.
• Harbinger Red Line Wrist Wraps: The Harbinger Red Line Straps are a budget-friendly pair of wrist wraps with an 18″ length. They’re not available in as many colors as other options, and they don’t have as good of a reputation regarding durability. They’re one to consider if you’re looking to save a few dollars, but I like others on this list more.
• Hustle Athletics Wrist Wraps: The Hustle Athletics Wraps are a nice option with an elastic/cotton blend profile. They have some nice-looking colors, and the price is comparable. I didn’t include them in the main list because most of their patterns are only available in 12″ lengths. However, they do have some 18″ options, making them a good overall choice.
• WOD Nation Wrist Wraps: The WOD Nation Wraps are softer wraps ideally made for CrossFit and other functional fitness programs. They come in 12″ and 18″ options, which is great, but they don’t have as many color choices.

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FAQs About Wrist Wraps

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Final Thoughts

In my opinion, the Gymreapers Wrist Wraps are the best for most people. They’re well-made, easy to use, and effective. They’re also affordable and come with a lifetime warranty.

If you’re looking for the best powerlifting wrist wraps, I recommend the Stoic Wrist Wraps. They’re very supportive and IPF-approved.

If you’re looking for CrossFit wrist wraps, I recommend the Rogue Wrist Wraps. They’re made in the USA and are among the most affordable wraps.