Let's be honest here...
Building a home gym isn't always the cheapest endeavor.
Depending on a number of factors, including quality, brand, product, etc... a home...
This is a guest post by Daniel Walter, co-founder/owner of Bar Shield USA and expert on barbell maintenance.
#1 - Bar Storage
Where are your barbells...
Squats, and bench, and deadlifts, oh my!
Whether you're a competitive powerlifter, an aspiring powerlifter, or just someone who wants to build total body strength...
Let's be honest for a second...
Buying gym equipment isn't cheap. It can actually be pretty freakin' expensive.
But it doesn't have to be.
I'm a HUGE...
The safety squat bar is an amazing piece of equipment that produces massive benefits in terms of strength gains, injury prevention, and upper extremity...